关于饮食和运动的大谎言 The Big Fat Lies About Diet & Exercise(2019)

标签：

纪录片

类型：

电影

导演：

主演：

特蕾西·安·奥伯曼 / Ellie Cannon / Rosemary Conley / Rangan Chatterjee / Anna Colton

评分：

9

剧情：

This documentary exploring the potential pitfalls of trying to lead a more healthy lifestyle, from the dangers of crash dieting to the unexpected side effects of doing too much exercise. The programme features contributions from nutritionists, dieticians, GPs, cardiologists, fitness trainers and psychologists, who explain High Intensity Interval Training, calorie counting, what......